Turkey Salad Sandwich

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Turkey salad sandwich

This recipe contains:

• High protein
• Minimal ingredients

Ingredients: 

• 2 Turkey thighs or breast
• 1/4 cup of dried cranberries
• 1/2 of an onion
• 2 celery stalks
• 1/2- 1 cup of Greek yogurt
• Two slices of bread
• Arugula
• Olive oil
• Salt
• Pepper

Directions:

Roast turkey thighs or breast in oven for 400 degrees for 35 minutes

Allow turkey to cool for 10-15 minutes

Remove the skin off of the turkey thighs

Dice onions and celery

Heat olive oil on skillet on medium heat and saute onion and celery until golden brown for 2-4 minutes 

Place onions and celery into a small bowl

Shred turkey into small thin pieces by hand (or KitchenAid) and pour into small bowl 

Add Greek yogurt, dried cranberries, salt, and pepper to turkey

Toast bread

Layer all ingredients to make a sandwich

You may substitutes:

Turkey for chicken breast

Arugula for spinach

Yogurt for sour cream

Dried cranberries for raisins 

You may add walnuts or grapes for some extra crunch!