Cajun Kale Shrimp Burrito

Cajun Kale Shrimp Burrito

Looking for a great easy meal that requires very little time and ingredients? This healthier alternative burrito is perfect for those of you looking to spice up your lunch meals. This burrito provides:

  • High protein
  • Low fat
  • High fiber
  • Minimal ingredients
  • Less than 30 min

 

Ingredients to wrap burrito: 

  • 1 lb shrimp
  • 1/2 tsp of cajun seasoning (add more if desire)
  • 1/2 avocado
  • Tortilla (La Tortilla Factory protein tortilla)
  • Kale
  • Olive oil

Ingredients for spicy aioli sauce: 

  • 1/4 cup greek yogurt
  • 1 tsp sriracha (optional)
  • 2 tsp white or rice vinegar

Make your spicy garlic aioli by adding all ingredients into a separate bowl and place aside 

 

 

 

To cook the shrimp: 

Boil water and add shrimp for 2-4 minutes until fully cooked

Drain  shrimp and peel off the shell

Heat skillet with olive oil on medium heat

Add shrimp and cook until golden brown

Add Cajun seasoning to shrimp and stir

Remove shrimp onto a bowl

In another separate bowl, add kale and dispense a small amount of olive oil. Massage kale with your hands  throughly to soften the kale. 

To assemble the burrito:

Heat a skillet with minimal olive oil

Place tortilla on skillet 10-15 seconds on each side

Add kale, shrimp, avocado and start wrapping tortilla

*Add cheese if desire
 

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